Schools trial VR to manage exam stress in pupils

Schools trial VR to manage exam stress in pupils
15 schools in London are using VR headsets in a pilot in conjunction with the local NHS mental health trust, according to a report by The Guardian.

Pupils in the secondary schools in the London borough of Sutton access the seven-minute-long Phase Space VR programme either in a prearranged slot or when they need to leave a lesson because they have become overcome by anxiety.

Young people find that immersing themselves in VR, even for such a short period of time, helps them calm down, rebuild their confidence and feel ready to resume their studies. Phase Space has been designed to help “overwhelmed and anxious students”, said Zillah Watson, a co-creator of the programme, who is a former head of VR at the BBC.

Aelisha Needham, the vice-principal for ethics at the Ark Academy secondary school in north London, which is also using the headsets, said it did so mainly with pupils with social, emotional or mental health problems who have ADHD or anxiety.

“We mostly use it in the mornings,” she said. “We have students who in the mornings feel quite deregulated, especially when we have changes to their usual structures … [such as] a cover teacher, or it might be that they have felt a little bit distressed from something at home, or they maybe haven’t had breakfast, or they’re having friendship issues or haven’t done their homework.

“Students are a lot calmer. We’re seeing a reduction in things like relocations from lessons where students are being asked to leave because they’re deregulated.” Pupils ask to use the programme when they start to feel overwhelmed, “which is really positive, rather than just walking out [of lessons] and walking around the school,” she said. They use it to “ground themselves”.